Sportime Ultimax Plyometrics Medicine Ball, 8 Inches, 6-2/3 Pounds, Green

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Sportime Ultimax Plyometrics Medicine Ball, 8 Inches, 6-2/3 Pounds, Green
Work (and play) hard with this 6-2/3 pound Plyometrics Medicine Ball by Sportime. The 8 inch diameter ball features a glossy green color and revolutionary high-tech vinyl material. Exercise ball is designed from rotational molding, which produces a virtually indestructible, seamless, soft, and rubber-like shell with etched seam ridges for easy gripping. Although other ball colors/sizes may be shown, please note that this green ball (3 kilograms or 6-2/3 pounds) is sold individually. Complement with lower weight exercise balls (sold separately) for challenging different body areas and advancing/lower activity levels as needed. If you use weighted balls for training and wish to focus on the same muscle groups, ball sizes must remain constant, regardless of weight. When you increase ball size to increase ball weight, you involve new muscle. Please use proper adult supervision when ball is used by children.Download Activity Guide
Plyometrics medicine ball can be used to challenge and strengthen different muscle groups like the abdomen, hips, lower back, and spinal cord
High-tech vinyl coating with soft rubber-like shell is nearly indestructible and will not crack or peel
Ball is great for bounce and catch exercises, lifts and squats, passing, and using in both fast-move drills or endurance-building moves
Regular plyometrics exercise for children can help increase bone strength, enhance sport performance, and increase resistance to injuries
Ball can be used at home, sport team practices, physical education classes, rehabilitation and beyond